Swim Log - Thursday, April 30

Swim day!  I'm making a slow start to my swimming - just Monday and Thursday this week.  I am working towards going every morning...  I also only had about 45 minutes today.

200 warm-up freestyle

10 x 50 (1:00 min) freestlye

200 arms only freestyle (ok - I can't remember exactly what I did - it was pulling, but I can't remember the set)

6? x 50 scull down w/eggbeater and freestyle back

6 x 100 kick (10 second rest between each) (odd- backstroke; even- freestyle w/kickboard)

200 warm-down freestyle

Gosh, this seems so short!  I didn't do any cardio really, but I feel like I'm missing something... I need to start writting down my workouts exactly after I do them (or before!).